Training

 

Training Schedule

 

Mon-Fri 4pm – 7 pm

Junior Coaching – follows school terms
Junior Casual coaching – $45 / session
Senior casual Coaching – $45 / session
A term 10 of sessions – $400.

 

Sky Badminton Training Levels

1. Badminton Foundation – introduction, basic technical skills and steps.
2. Advanced Coaching – badminton skills and tactics.
3. Personal Badminton Coaching – focuses on player’s weaknesses during training, and develops game tactics and strategy

Badminton Courses Outline

• Badminton introduction and rules
• Frontcourt and backcourt steps
• Basic strokes: serves, bats, flat services, clearances and deep shots
• Advanced strokes: cuts, drives, drop shots, driven services and flicks
• Tactics: decoying tactics, deception, draws and court cover
• Personal coaching: correcting weaknesses and personal tactics
• Competition coaching: singles, double and mixed-doubles games
• National and international competition coaching and training